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Achieving Fitness
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7/12/2017 to 7/13/2017
When: Wednesday, July 12, 2017
Where: Pottersville, New Jersey 
United States
Contact: Keri Hinchion

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Looking to engage all students in effective and fun fitness? The Achieving Fitness workshop is guaranteed to provide new ideas that students will love, and supply content to help students learn how they can maintain an appropriate level of health-related fitness.  Participants will: Learn how to combine fitness principles with adventure philosophy; Review basic fitness principles and health-related fitness; Learn the concept of student self-efficacy and its role in improving health-related fitness; Experience a variety of activities designed to support students’ achievement of health-related fitness including cardiovascular, muscular strength/endurance, flexibility, and body composition; Learn to integrate both the Achieving Fitness: An Adventure Activity Guide and the Achieving Fitness: Student Journal into their own fitness program.

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